In 100 g (Grams) of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) there is 464 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Breakfast bars, oats, sugar, raisins, coconut (include granola bar).

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) is a type of Snacks. The most significant nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) are listed below.

Water	4.1 g	4.1%
Energy (calorie)	464 kcal
Energy (joule)	1943 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	17.6 g	17.6%
Ash	1.8 g	1.8%
Carbohydrate, by difference	66.7 g	66.7%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	27.52 g	27.52%
Calcium, Ca	60 mg	0.06%
Iron, Fe	3.18 mg
Magnesium, Mg	101 mg	0.10%
Phosphorus, P	277 mg	0.28%
Potassium, K	326 mg	0.33%
Sodium, Na	251 mg	0.25%
Zinc, Zn	1.6 mg
Copper, Cu	0.36 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.28 mg

Nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)